As temperatures drop and flu season creeps upon us, disinfecting your home becomes not just a chore, but an essential health precaution. For those who find the task daunting or simply don’t have the time, hiring some of the best cleaning companies in Montgomery can make all the difference. They bring expertise and efficiency to ensure every corner of your home is flu-resistant. However, if you want to know how to tackle the task on your own, here’s a detailed guide to help you out.
How do you clean for the flu season?
The flu virus is a tough little critter, lingering on surfaces and just waiting for a chance to hitch a ride on our hands and sneak into our systems. Keeping our homes neat isn’t enough; we need a smart plan to target and wipe out these persistent germs.
Focus on high-touch surfaces
Door knobs, light switches, countertops, faucets, and remote controls are part of our daily touch routine. To keep them germ-free, it’s wise to give them a daily wipe with EPA-approved disinfectants.
Disinfect the ‘Sick room‘
If you’ve got someone under the weather at home, it’s wise to set up a ‘sick room’ and, if you can, a separate bathroom just for them. This helps keep the germs contained and simplifies your cleaning routine. Once they’re done using the space, make sure to give it a thorough disinfection to keep everyone else safe and healthy.
Keep bedding and towels fresh
Bedding, throw blankets, and towels can be breeding grounds for viruses and bacteria. Make sure to wash them frequently in hot water. And a little tip – avoid giving them a shake before tossing them in the wash to keep any pesky germs from going airborne.
Choosing the right tools and techniques
Effective housekeeping is as much about the tools and methods you use as the effort you put in. This is the arsenal you need and the most effective strategies to employ, ensuring that every sweep, wipe, and scrub counts.
Choose your weapons wisely: Look for quality disinfectants and follow the instructions carefully. Consider natural alternatives like diluted bleach solutions or alcohol solutions with at least 70% alcohol.
The two-step disinfection process: First, scrub surfaces with soap and water to remove dirt and grime. Then, follow up with a disinfectant to kill the remaining germs. This one-two punch is essential for effective disinfection.
Don’t forget the air: Flu isn’t just on surfaces; it’s airborne too. Regularly ventilate your home by opening windows, and consider using an air purifier with a HEPA filter to capture viruses.
Home hygiene begins with personal hygiene
Maintaining personal hygiene is a critical extension of your home cleaning routine, especially during flu season. Let’s dive into how personal habits can significantly bolster your home’s defense against germs.
Handwashing: It’s your first line of defense. Wash hands frequently with soap and water for at least 20 seconds, especially after returning home, before eating, and after blowing your nose or coughing.
Cough and sneeze etiquette: Always cough or sneeze into a tissue or your elbow. This practice prevents the spread of germs around your home.
Avoid touching your face: Teach all family members to avoid touching their eyes, nose, and mouth, as these are the primary ways viruses enter our bodies.
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